“I Don’t Like It, So It’s Wrong”

In a healing journey, it’s totally fine to seek support and guidance from others. Someone who isn’t you might have a clearer view of what’s holding you back and how to progress despite the obstacles. But when you turn to others, just as it’s important to trust yourself when you feel like they’re incorrect, it’s…

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How to Know It’s Intuition

I published this article in my biweekly newsletter and decided to share it here as well, because I get a lot of questions about how to know whether it’s your intuition steering you or your fear trying to block you. When it comes to listening to my intuition and my Core Self, I have to…

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Intuition: Right or Wrong?

You’re trying to make a decision. You know what the options are, but not which is best for you. In the deeper part of your mind, and perhaps in your body, you feel that one option is more beneficial than the others. You know, without having to think about it, that this is the choice…

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Continuing Changes

As I wrote last week, I recently gave myself the gift of spending some time away. Although this was mostly to give myself space for my ongoing healing journey, I also did some work on RiverEvolutions while I was gone. I’ve blogged a couple of times in the past month or so about changes that…

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Speaking Through Fear

I’ve been working and learning to be better about speaking my truth. Speaking up for what I believe, and expressing who I am and what I stand for. What I didn’t take into account is how scary that actually can be. I knew *I* was scared to do it, but chalked up the fear to…

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In Hiding

NOTE: This is a revised version of a post that originally appeared on this blog in 2017. I am choosing to share it again because it is relevant to a situation I’m living through now, and because I’ve made strides in this area that I wanted to share. “Living your truth” is a big thing…

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Growing Into a Name

Four years ago, I had what I describe as a dedication ritual. It wasn’t intentional or planned on my part. My partner took me to a place that is very energetically entwined with the elements and with magic in general, and while there, beings spoke to me and guided me through a rebirth of sorts….

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New Ideas Coming

Over the weekend, I had something like an epiphany about the way I conduct business and what role my truths and beliefs play. I’ve always had strong opinions and beliefs, but I’m not always good at expressing them. Sometimes it’s due to not having the words I need; other times, it’s out of fear of…

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Discouragement and Recouragement (Is That a Word?)

When you’re trying to build a business, discouragement comes with the territory. The problem is that the discouragement leads to frustration and resentment, which leads to negative energy, which leads to the business continuing to be discouraging. One of the things I’ve found as I’ve been working on RiverEvolutions/River Flow Healing for the past 4…

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Change Hurts

In yoga teachings, there’s an affliction called parinamadukha, which translates essentially to “the pain that comes from change.” (I have to admit one of the reasons I remember this is that it’s a fun word to say, though the feeling/affliction is definitely NOT fun!) It’s human nature to resist change in our lives, even when…

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