Intuition: Right or Wrong?

You’re trying to make a decision. You know what the options are, but not which is best for you. In the deeper part of your mind, and perhaps in your body, you feel that one option is more beneficial than the others. You know, without having to think about it, that this is the choice…

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What Is Intuition?

I talk/write quite a bit about listening to your intuition. It occurred to me that I don’t think I’ve ever really explained what I believe intuition is. One definition of intuition is “a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.” It’s a deeper knowing than conscious thought. Sometimes…

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Use Your Discernment

From Vocabulary.com: “The noun discernment describes a wise way of judging between things, or a particularly perceptive way of seeing things.” As humans, we judge things–and each other, unfortunately–all the time. But for some reason when it comes to receiving readings, channeled messages, etc., some of us suspend judgment and just go with whatever the…

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Relayed Channeling Demo! (Video

A couple of weeks ago, I shared the video of Sue’s trance channeling session. My friend Siobhan also allowed me to record a channeling session with her to show what relayed channeling with me is like. Here’s the video:

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Heal In Your Own Time

Last week, I wrote about how trauma is an individualized thing. No two people have exactly the same experiences, and no two people will respond or react to similar experiences in the same way. Just as how one reacts to trauma and whether one is traumatized by an experience is individual, so is the healing…

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My Trauma Isn’t Your Trauma

In discussing trauma and how it impacts people, one thing I’ve seen overlooked repeatedly is the fact that not everyone is traumatized by the same things. I’ve actually been told my traumatic experiences weren’t traumatic because “that wouldn’t have traumatized me, so it isn’t a traumatic thing.” That’s not how that works. That’s not how…

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Continuing Changes

As I wrote last week, I recently gave myself the gift of spending some time away. Although this was mostly to give myself space for my ongoing healing journey, I also did some work on RiverEvolutions while I was gone. I’ve blogged a couple of times in the past month or so about changes that…

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Stay the Course

Getting discouraged is easy. One thing goes wrong, one obstacle pops up, and the brain starts saying, “This is hard. Let’s not bother.” The more things go wrong and the more obstacles pop up, the more the brain says this, until we agree. “Yep, it is too hard. Let’s not bother.” I deal with discouragement…

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Power to Choose

How many times have you heard yourself saying things like “I have to do this” or “I have no choice”? If you’re like most people, those are phrases you probably use fairly regularly. The truth, though, is that we almost always have a choice. We were created as beings with free will and the power…

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Healing Doesn’t Always Mean Forgiving

Note: This is a slightly revised version of my post which originally appeared on the Wellness Universe blog on August 2, 2020.  My marriage to my children’s father included a great deal of emotional and verbal abuse from him, along with behavior that can only be labeled toxic. That behavior and abuse continued off and…

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