This has likely been posted on this blog before, but it seemed appropriate to share again.

We all, from time to time, reach points in our lives where something needs to change. A job, a living situation, a relationship, even something as seemingly small as how we style our hair.

A human life is an ongoing process of change, learning, and growth. We aren’t always completely aware of those things happening, but they always are. Change isn’t easy, though. It can seem overwhelming or frightening. Sometimes we hesitate to make a change, and it can be difficult to decide whether a change is really the right thing to do, or if we should just maintain the status quo. But if you feel strongly drawn to change something, it probably needs to be changed.

Deciding whether to make a change isn’t easy. Emotions and “what ifs” can interfere. If you’re facing a change and struggling to decide whether to follow through on it, talking to a friend or loved one might help. They might be able to give you a different, maybe objective, perspective on the situation, and talking might help you see how to make the change and consider the potential results, or the pros and cons.

You might also find benefit in making a written list of pros and cons, or writing or journaling about what your desired results would be if you made the change. You might also write about what you think that change would look like, how you would go about making it, and why you think it’s necessary. If you’re facing a major change, such as a job change or a move to another house or location, breaking the task into small, manageable steps can help lessen the fear or feeling of being overwhelmed.

When you’re considering making a change, or you’re faced with one due to external circumstances, many times changing can bring you a great deal of benefit. But it’s also all right to choose not to make the change. Ultimately, whether you change or maintain your current situation, it’s your choice based on what you feel is best for you.

Life is an ongoing process of growth and learning, and sometimes regression and forgetting.

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