“What Do You Want?”

Posted on by riverflowhealing

Recently I was talking with my close friend, who often acts as a mentor to me, and the conversation turned to my social life. My social life is an ongoing source of frustration for me, because I’m still building a social circle, and sometimes going to events or getting together with friends is difficult because of transportation issues or scheduling.

I told him I wished I had the social abilities he seems to have. Some days, he’s in contact with probably dozens of people, between face to face interactions, texting, phone calls, and various venues of online messaging. Setting aside the contacts that are related to his business, not his personal life, there are still well over a dozen social interactions in any of his days. I said I’m sometimes hard on myself because I don’t reach out to people, and I don’t take the time to message people online very often.

He said, “Before you worry about messaging, and instead of being hard on yourself, first you need to figure out if that’s really what you want. What do you want?”

Good question. As a holistic mentor, one of my roles in my clients’ lives is to help them figure out what they want, but sometimes I struggle to answer that question for myself. My brain tells me I “should” want to have friends, to keep in touch with people, to act a certain way online and in social situations… but are those things I really want? Or are they just the “shoulds” that people have fed to me in my life?

When you’re sure you want something in your life, but you hold back from going after it or procrastinate, or make excuses about why you aren’t doing it, ask yourself what you want. Because what you *think* you want might not actually be it.

Listen to Yourself

Posted on by riverflowhealing

In January 2016, in the wake of David Bowie’s death, I posted the following on Facebook (there was more to it, but this was the most important bit):

“We all need to be unafraid to live our dreams. All of us can at least try. You might not reach your goal, but if you never even try, you’ll never have the chance. Let go of the “can’t” and “shouldn’t” and fear. Start now. Dare to shake the world.”

I hand-copied that in calligraphy and taped it to the wall above my desk. It’s been there ever since.

And yet I haven’t really paid attention to it. I have dreams. River Flow Healing is one of them, though at the time I posted that, River Flow wasn’t even a glimmer of a thought. Singing is another. Continuing to write fiction and having a bigger audience.

I have a lot of dreams, and some of them, if I fulfill them, will shake the world in the sense of making a difference. Having an impact. That’s the main reason behind a lot of the things I do. I want to be out there to help others.

I’m really not helping anyone if I don’t listen to my own advice. Fear and “can’t” and “shouldn’t” have been constant companions for me. And that’s entirely on me. I’ve allowed those things to become my roadblocks, and it really needs to stop.

I might not get as far as I’d like with any of my dreams, but that doesn’t mean being so afraid of failing that I don’t even make the effort.

That post, when I put it on Facebook, started with me quoting the poem “Ode,” by Arthur O’Shaughnessy. If you’ve ever seen the 1970s version of Willy Wonka and the Chocolate Factory, you’re familiar with one line of that poem, quoted by Willy Wonka: “We are the music makers, and we are the dreamers of dreams.” The first part of the poem ends with “We are the movers and shakers of the world forever, it seems.” (As best I can determine, the poem is not copyrighted. If anyone knows differently, please leave a comment.)

Whoever creates is a “mover and shaker of the world” if they aren’t afraid to be so. That’s where I’m falling flat: I’m afraid. It’s time to listen to myself….

Recalculating…

Posted on by riverflowhealing

I’ve been in a state of recalculation lately. You know how sometimes when you’re using your GPS and take a wrong turn, it says it’s recalculating? That’s where I’m at.

In my life, I’ve done a lot of things because other people told me I should, or I had to. Even if those things felt counterintuitive to me, I ignored the intuition and listened to the other people. This has often led to things not quite working out for me. I’ve spent inordinate amounts of time doing social media promotions that didn’t work because I half-assed them. Writing books that aren’t fun to read because my heart wasn’t in them. Taking classes out of which I got virtually nothing because they weren’t on subjects I really wanted to learn.

I’ve taken a lot of wrong turns.

But the cool thing about life is that when you take a wrong turn, you aren’t locked into continuing in that direction. You can recalculate and find a different route. If there’s too much construction on a road you’re driving down, you find an alternate way to get where you’re going. The same is true of life. If a route you’re taking to get to a goal doesn’t work for you, you find a way that *does* work.

I’m working on figuring out what works. I’ve already made some changes to this website to reflect some of the new direction. I’m no longer offering guided readings, other than at special events like psychic fairs (and then only if asked), because my heart wasn’t in them and I don’t feel that’s where my best skills lie. I’m good at them, and the readings I’ve done have helped people, but that isn’t part of the route I want to take for River Flow.

I’ve decided against some of the things I was planning to write, both nonfiction and fiction. I’ve reversed my decision about taking one of my pen names out of existence, and am focusing on promoting the few books still available under that name, as well as promoting the books available under my other name.

I’m trying really, really hard to get a grip on time management, which unfortunately is something about which I have a mental block. I want to push that block out of the way so I can stop rushing through things to make sure I get everything on my list completed, and stop spending time doing nonproductive things when I want to be productive.

It’s a work in progress. Life often is. But I’m thankful for the chance to step back from the wrong route and recalculate to find a better one.

Rites of Spring

Posted on by riverflowhealing

I’m late with this post because it took me a bit longer than anticipated to get back into the swing of things after returning from the Rites of Spring retreat in western Massachusetts. I was originally planning to post this on Wednesday, but time really got away from me.

The event was awesome, though. Last year when I attended, I felt left out and disconnected right up until the closing ceremony, when all of a sudden–and too late–everything started to click into place. I had a hard time with that, because I wanted to enjoy it and make new friends, and I felt like I hadn’t.

I had, of course. Maybe not the way I’d wanted, but I did make friends from it, and those friends were there to welcome me when I arrived this year. The moment I walked through the gate, I felt like I was home. When I arrived at the dining hall for my shift checking meal bracelets, a job I had last year as well (everyone is given a color-coded bracelet indicating what meals, if any, they’re supposed to have in the dining hall), I felt as if I’d never left.

It was rainy and cold a lot of the time I was there. That made it considerably less pleasant, and it had a negative effect on my mood some of the time. Especially since the retreat is held at a summer camp, so most of the cabins don’t have heat, and neither do some of the shower houses and bathroom outbuildings. But for two days the sun was out and the temperature was up, and that was nice.

I did a Chios Level 1 workshop which had more attendees than I’d anticipated, and most of them seemed to get a lot out of the workshop. I’m looking forward to hearing more from them, and to doing another Level 1 workshop next year.

I came home tired, but happy and rested. I felt refreshed and recharged, and I’m definitely glad I went.

Believing What I’m Worth

Posted on by riverflowhealing

A while back, I listened to a webinar about running a coaching business. One of the points the leader of the webinar made was that people, especially women, often develop products and a business but then don’t charge what they’re really worth. Because they don’t *believe* what they’re really worth.

I can say that’s definitely true for me. My past has led to me constantly underestimating my own worth, whether it’s as a person in general or as a parent or as a healer and coach. This has been a problem in trying to build River Flow Healing. I second-guess myself and doubt myself quite a bit, which is not an effective way to draw people who trust that I know what I’m doing and want to work with me.

My past impressions about money also play a role. Money has always been a difficult topic for me, and when it comes to my business, I don’t want to charge “too much,” because people might get upset that I cost that much and might think I’m not worth it.

That’s a major fallacy in my thinking. I truly know what I’m doing, and I bring value to my clients. That’s worth a lot!

I’m still working on myself as well as on the business. Improving one’s life and outlook isn’t a one-and-done kind of thing; it’s an ongoing, often life-long process. I’m learning to have more confidence in my worth and value, and that means I’ll get there.