My Favorite Things About Chios

Last week, I told you a little about the history of Chios Energy Healing, the type of energy work I practice. (If you missed the post, find it here.) As I said in that post, I can’t compare Chios with other energy modalities, because Chios is the only one I’ve learned. I have tried learning a couple of others, but they didn’t stick with me. My brain simply wouldn’t hold onto the information. With Chios, I didn’t have that issue, which told me that for me, Chios was the right choice.

One of the things I enjoy about Chios is the focus on working with guides. While that isn’t a requirement, for me it’s a bonus. Guides are beings with higher energetic vibrations than humans, who work with humans for our benefit and, often, for theirs as well. These beings include angels and spirit guides, among others. When Stephen Barrett developed Chios, he worked with a group of guides, though he also did a good amount of his own research and refinement of the techniques.

Not everyone believes in guides. I do, and have been working with mine as long as I can remember, though as a child I didn’t realize they were guides. They were just my “invisible friends,” and as I got older, I didn’t really understand why I didn’t outgrow them the way most kids outgrew their imaginary friends. I didn’t learn until I was an adult that it was because they aren’t imaginary.

I have a guide who works with me specifically on healing, my own and the healing practices I do for others. When I do Chios healing sessions, I also communicate with the guides who introduced Chios to Stephen Barrett. For me, this is a benefit, because it gives me even more confidence in my skills. I know I’m good at what I do, and that I know the techniques, but having backup from these guides is reassuring. Besides which, sometimes there’s a need to vary the sequence of techniques I use, or use a technique that isn’t as common, and my guide tells me when that’s the case.

Another thing I love about Chios is the benefit I see my clients receiving. When a client tells me after a session that they’re feeling calmer or more focused, or that another problem they’ve been having has either cleared up or isn’t as bad, I’m excited for them. I feel really good hearing that something I’ve done has helped them. I don’t consider myself to be the one who’s healing them; I’m just making their healing easier and more accessible to them. But it’s still incredible to be part of someone’s healing.

Obviously, I think Chios is pretty awesome. It’s been thirteen years since I first learned it, and even though I’ve gone through stretches of time where I didn’t practice it, I’ve always come back to it. I would love to talk with you more about Chios. If you’re curious, leave a comment, or visit the Chios Energy Healing page for more information or to schedule a healing session.

What Is Energy Healing, Anyway?

If you’re interested in energy healing, or curious about what it is, this post might be for you.

The basic idea behind energy healing, at least as I was taught, is that energy is everywhere. Whether a living thing or an inanimate one, whether natural or man-made, everything has energy. The “everywhere” energy is sometimes called universal energy, and in addition to this type, each person or thing has its own individual energy. For humans, this energy takes the form of a system of seven major energy centers, or chakras, a seven-layer energy field, and a number of minor chakras. (Different systems of belief and explanation differ on how many chakras exist, and some may differ on the number of layers in the energy field. I’m describing what I was taught.)

When someone is injured or traumatized in any way, their energy is affected. This might cause blocked energy flow or holes in the energy field, blocks or other defects in the chakras, or other issues.

In energy healing, the practitioner becomes a conduit or channel for the universal energy. Using this, they’re able to heal or repair the damage caused to the energy system of the client. In turn, these repairs can help relieve pain, illnesses, and other physical and mental issues that are tied to the energetic damage. It isn’t medicine, per se, nor is it intended as a substitute for traditional medical and mental health care. It’s another tool in the health and well-being toolbox.

Several different forms and modalities of energy healing exist. The most well-known is probably Reiki, which has thousands of practitioners worldwide. Chios, the modality I practice, isn’t as well-known, but for me personally, it’s proven more effective and easier to learn.

Chios was introduced fairly recently, but is the result of about two decades of spiritual work along with research and testing by its developer, Stephen Barrett. Most, if not all, the techniques in Chios are exclusive to the modality, and were only included after tests showed their effectiveness.

Chios includes techniques for removing blocks in the energy field and chakras, for rebalancing and repairing the chakras, and for “charging” the energy field. It also includes techniques and modifications specific to certain chronic diseases, explanations of how to modify for children, the elderly, and people with short-term illnesses, and a technique for healing and repairing damage caused in past lives.

Like anything else, Chios won’t resonate for everyone, and it won’t work for everyone. I’ve seen amazing results from it, both in my own energy system through receiving Chios sessions from others, and in my clients through the sessions I’ve done with them. It’s exciting to hear a client tell me about positive changes in their health or emotional state after a healing session, and I love being able to provide that for my clients as well as teach others how to use the modality.

What Are You Creating?

What are you creating in your life?

For some people, hearing they create their own lives, or they create things in their lives, is problematic. They hear it as victim-blaming if they’ve had traumatic experiences, or they just don’t believe it’s true, because magic isn’t a thing.

(Magic *is* a thing, but that’s a different subject for a different time.)

Creating your life, or aspects of your life, doesn’t mean you’re at fault when things go wrong. If we don’t know our own creative power, we don’t have control over what happens. We have to learn that we can have that control, and then how to use it.

When we think hard about something, really want—or don’t want—it, often it comes into our lives. We’re putting so much time and thought into it, and therefore we’re putting a ton of energy into it. Energy calls to energy, and the energy we put out draws whatever it is we’re devoting energy to.

If we understand that, we can begin to consciously and intentionally create what’s in our lives. If we’re constantly stressed about money and trying to figure out how to get it, and thinking about how we don’t have it, we’re unconsciously creating not having it. We aren’t putting energy into having money; we’re putting energy into the lack of it. But if we can shift that thinking into fully believing, and putting our total energy into, the idea that we have the money we want and need, we will have that money.

That doesn’t mean it’s going to drop into our laps, of course. When we consciously create something in our lives, it doesn’t appear out of thin air. At least not usually. What does appear is opportunity, and we need to stay open to the opportunities that arise to bring us what we’re creating.

So what are you creating in your life? And what do you want to create? Think about how you can do that.