As I’ve mentioned in other blog posts lately, I’ve been taking things a little easier since the pandemic started. I’m not out there on social media and the like discussing RiverEvolutions as much, and in fact have pretty much stopped promoting the business.

This was partly due to a drastic reduction in clients and students, but it was also a conscious choice. At first, I fell into the trap that was circulating all over the internet: “Use this time to build your business, learn new skills, do ALL THE THINGS, because now you have the time you kept saying you didn’t have. And if you don’t use this time wisely, you’re lazy.”
Which, to be blunt, is bullshit. Our world has imploded. Pandemic. Protests. Being told not to leave our homes. Being afraid of getting ill every time we do leave. We’re living through a traumatic crisis situation, and those situations are not optimal times to try to do more than we’ve ever done before. 

They’re times to slow down, be kind to ourselves, and realize that it isn’t that we suddenly have time to do all the things. Instead, our time and energy are being diverted to maintaining our homes and our mental health. And that can take a lot more energy and time than going to work every day and leading our “normal” lives.

When I realized that–something I arguably should have realized sooner than I did, because I have a trauma history and I know what trauma feels like for me–I chose to say, “I don’t have the emotional bandwidth to try to attract clients and students right now. I don’t have the bandwidth to be an entrepreneur. And that is okay.”

As if that point hadn’t been driven home enough to me, last week something new cropped up that is taking even more bandwidth from me. What I thought would be a quick doctor’s visit for a COVID test and strep throat test turned into more tests, including an ultrasound, and the revelation that I have a growth on my thyroid. A growth that, statistically, is likely to be benign–but it might not be.

Over the weekend, I ended up in the hospital overnight after going to the emergency room because I was having trouble swallowing anything, even water. More testing showed that the growth is larger than when I had the ultrasound, which might be because they did a scan that is more accurate than ultrasounds, but it’s still a concern.

Yesterday, I had a biopsy. It will be at least a week before I get the results of that.

So, RiverEvolutions is still here and isn’t going away. I’m still available to do channeling sessions. Chios Energy Healing sessions are limited because I get tired when I do them and I’m overly tired anyway, but because I do not use my own energy for Chios sessions (I use universal energy, which flows *through* me but is not affected *by* me), I am still available for these sessions. I’ve also begun making jewelry and art with stones, shells, and sea glass from the beach near my home, and I’m starting to sell some pieces.

But I’m putting my primary focus on myself right now. On my own health and healing. And on my own rest and resetting. Because you don’t have to do all the things, and sometimes the most important person in your life, and the most important focus of your time and energy, is yourself.

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