I posted this on my Facebook profile a few days ago, but wanted to share it here as well.

Friday night, I realized that every time I turned over in bed, I felt like I was on a sped-up carnival ride. The room spun, my stomach churned, and it was scary as hell.

Saturday morning, I got up…same thing, only worse. I could barely stay on my feet, had to hold onto the wall as I walked the few steps from my bed to the bathroom, and then almost fell over getting out of the shower. My husband ended up taking me to urgent care, where they said, “It’s vertigo,” gave me meds, and sent me home with instructions to follow up with my primary care doctor and ask for a neurology referral. (I get migraine headaches; those have become more frequent, longer-lasting, and worse in general over the past couple of months… but the vertigo is new. So I need to be checked out on all of it.)

The thing is, last week, I was pushing myself HARD. Needed to do this. Had to do that. Had to get my ass in my car and drive Lyft to make more money. I wasn’t resting, I was stressing.

While there is an underlying physical cause for the vertigo and migraines (I don’t know what it is yet, but I know my body), there’s also an energetic cause. My body, my energy, and the Universe were–and are–all telling me to chill the hell out, focus on *me* and not my bank account, and take care of myself.

Illnesses have multiple causes. It isn’t *only* about the physical or physiological. It isn’t *only* about the mind. And it isn’t *only* about the energy. It’s a combination. What affects one affects all; what treats one treats all. Which is why I recommend energy healing to people who talk to me about their health…but I also recommend they don’t treat their health issues *only* with energy healing. It’s called “holistic” for a reason.

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