Every year for the past few years, in May, I’ve gone to a spiritual event/retreat. Sometimes it’s relaxing. Sometimes, depending on what’s going on in my life, it isn’t.

This year, I wasn’t really looking forward to going because of some issues in my personal life that were taking most of my emotional bandwidth. I almost backed out of going at all, but I’d made some commitments I needed to fulfill during the event, and I don’t break commitments if I can help it. So I went.

One of my commitments was teaching a Chios Energy Healing Level 1 workshop. I’d done the workshop at this event before, a couple of years ago, and was looking forward to sharing Chios with more people. Although fewer people came than I’d hoped, the important thing was people came! And learned, and seemed interested. A few people later mentioned having wanted to go, but they weren’t able to because of scheduling conflicts. So hopefully I’ll be able to offer the workshop again next year.

Aside from that, I wasn’t able to put as much energy into the event as I usually do. My body decided to rebel against me, leading to my needing shuttle rides around the campground where the retreat is held and to my going to bed before 10 every night. (Usually more like 8. Which is earlier than I ever go to bed at home.) During whole-group activities, I had to sit down and observe for the most part, though I was able to take an active role in one.

I wasn’t happy about it. I seriously dislike not being in control of my body, and the pain and exhaustion were beyond my control. But at the same time, at least I was at the retreat. I was able to participate to some extent, and I had plenty of time to reset and relax. Maybe that’s *why* I was exhausted and in pain. Maybe it was the Universe’s way of telling me to use the retreat to slow down and rest for a while.

Sometimes that’s the way things go. If you don’t take the gentle nudges toward the best course for you, the Universe steps in and gives you a not-so-gentle shove.

I came home from the retreat feeling more positive than I had beforehand, and feeling more rested as well. And I’m looking forward to being there again next year.

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