Thousands of years ago, people began to recognize the power of the human touch in healing others. In ancient civilizations in places such as China and India, scholars identified the human energy system and discovered that through touch, energy in the auras and chakras, or meridians, could be manipulated, thereby causing improved physical and emotional health. In other places, faith healing or laying on of hands has been practiced for decades or even centuries.

Whether you believe the healer is manipulating the energy alone, or a higher power of some sort is assisting, the fact that energy healing or touch healing has been practiced in one form or another for millennia indicates that people believe it works.

Energy healing, put simply, is the practice of using certain types of touch or other methods to balance the human energy system. While some methods, such as faith healing, probably wouldn’t put it quite that way, the principal is the same. Touch in and of itself can be healing for many people, partly because through touch, we share energy with one another. When the touch is done with intention, using certain techniques or methods, it can be incredibly powerful.

I was trained in Chios® Energy Healing and another modality developed by my teacher (which I’m not naming here because I don’t practice it any longer, and because as best I can tell he isn’t yet training others in it). Both are based on the chakra system: Seven major energy centers on the human body corresponding to seven aura layers that surround the body. The chakras rotate at a certain speed, while the energy field vibrates at a certain level, which is not the same for everyone.

The healing methods I learned employ certain hand placements and other techniques to repair poor functioning or damage to the chakras and aura layers. While there are other methods of healing, such as crystals or flower essences, for the next few weeks I’m going to be explaining energy healing from the perspective I learned. That isn’t to say that the way I do it is “right” or that other methods aren’t as valid. There are many ways to heal and maintain health, and all of them work and are equally valid.

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